Staying healthy is possible through sufficient nutrient intake and regular exercise. Mobility limitations and other health conditions are no excuse for someone to completely stop physical activity, especially when engaging in such can help improve their health. With the doctor’s permission, a client can keep a routine of exercising with the help of a caregiver or home companion. A member of our staff can ensure an individual’s safety by assisting and looking after them as they exercise. Simple exercises include walking, easy flexibility/balance exercises, and more.
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Should you have any questions or concerns regarding our staff and services, please feel free to contact us at a time of your convenience.